Tibetan Garlic Recipe to Cleanse Blood Vessels: Memory Improved and Headaches Disappeared
Heart attacks and strokes remain among the leading causes of death worldwide, accounting for nearly 70% of mortality in adults. Statistically, seven out of ten people die due to blockages in the arteries of the heart or brain. In almost all of these tragic cases, the underlying culprit is high cholesterol. Elevated cholesterol levels, if left unchecked, gradually lead to the accumulation of atherosclerotic plaques on the walls of blood vessels. Over time, these deposits grow larger, narrowing the vessels and disrupting the smooth flow of blood, which increases the risk of serious cardiovascular events.
This growing health concern makes the question of how to cleanse blood vessels from cholesterol more relevant than ever. One of the most effective and natural solutions comes from an age-old Tibetan remedy using garlic. Garlic is widely recognized for its remarkable health benefits, particularly for the cardiovascular system. Not only is it easily accessible, but it also functions as a powerful immunomodulator, helping to protect the body from infections and inflammation.
Garlic Infusion with Alcohol
This traditional Tibetan recipe involves preparing a garlic tincture with alcohol, which allows the active compounds in garlic to be absorbed efficiently and work synergistically to cleanse blood vessels.
Ingredients:
350 grams of garlic
0.5 liters of 96% pure alcohol
Preparation:
Peel and finely chop the garlic cloves or crush them using a garlic press.
Place the chopped garlic in a glass container.
Pour the alcohol over the garlic until it is completely covered.
Shake the container well to mix the contents thoroughly.
Store the mixture in a dark, cool place for 10 days to allow the garlic to infuse into the alcohol.
After 10 days, strain the infusion into a clean container. You can leave the remaining garlic in the alcohol for a few additional days to extract every last beneficial compound.
Dosage Instructions:
The tincture should be consumed gradually over a 10-day course according to the following schedule:
Day 1: Morning – 1 drop; lunch – 2 drops; evening – 3 drops
Day 2: Morning – 3 drops; lunch – 4 drops; evening – 5 drops
Day 3: Morning – 5 drops; lunch – 6 drops; evening – 7 drops
Day 4: Morning – 7 drops; lunch – 8 drops; evening – 9 drops
Day 5: Morning – 10 drops; lunch – 11 drops; evening – 12 drops
Day 6: Morning – 15 drops; lunch – 14 drops; evening – 13 drops
After day six, reduce the number of drops by one each session until the 10-day course is completed.
Additional Recommendations:
For best results, prepare this garlic tincture in the fall when fresh garlic is harvested, as its medicinal properties are at their peak. The optimal window for starting the treatment is before the end of January; after this period, garlic’s effectiveness diminishes. During the course of treatment, drink at least two liters of water daily to support liver function and overall detoxification. Additionally, try to increase your physical activity, reduce or avoid coffee, strong teas, and cocoa to optimize results.
A repeat course is recommended every five years for maintaining arterial health. However, this remedy is not suitable for individuals with high stomach acidity, gastritis, or stomach ulcers, as the alcohol infusion could exacerbate these conditions. If you experience any discomfort or aggravation of chronic conditions during the treatment, discontinue use immediately and consult a healthcare professional.
Why Garlic Works
Garlic contains sulfur compounds, including allicin, which help reduce cholesterol levels, improve blood circulation, and prevent the formation of arterial plaques. Regular use of garlic can strengthen blood vessels, reduce inflammation, and support heart health. In addition, garlic’s natural antioxidants combat oxidative stress, which is a major contributor to vascular aging and stiffness.
Beyond cardiovascular benefits, garlic is known to improve memory, reduce headaches, and enhance overall immunity. Many people who follow this Tibetan garlic regimen report noticeable improvements in mental clarity, concentration, and energy levels within weeks.
Complementary Lifestyle Measures
It is important to remember that while garlic tinctures and other natural remedies are highly effective, they work best as part of a holistic approach. High cholesterol and clogged arteries are complex health issues that cannot be addressed by a single treatment alone. Key complementary measures include:
Following a balanced diet rich in vegetables, fruits, whole grains, and lean proteins
Reducing the intake of processed foods, saturated fats, and sugar
Engaging in regular physical activity to improve blood flow and strengthen the heart
Avoiding smoking and excessive alcohol consumption
Regularly monitoring blood pressure, cholesterol, and other cardiovascular markers
Incorporating these habits with the garlic tincture can help maintain vascular health, prevent strokes and heart attacks, and improve overall well-being.
Final Thoughts
The Tibetan garlic tincture is a simple, natural, and highly effective method for cleansing blood vessels and reducing the risk of cardiovascular disease. Its benefits extend beyond the heart, improving memory, reducing headaches, and enhancing overall health. Remember, natural remedies are most effective when combined with a healthy lifestyle, and results improve when the approach is consistent and long-term.
This centuries-old recipe is a testament to the wisdom of traditional medicine, which continues to offer practical solutions for modern health challenges. By incorporating garlic into your routine, you not only protect your cardiovascular system but also promote holistic wellness, longevity, and a better quality of life.
Important Note: Always consult a healthcare provider before starting any new treatment, especially if you have chronic conditions, are pregnant, or are taking medications. Natural remedies like garlic tincture are powerful, but individual responses may vary, and safety should always come first.
