This Simple Recipe Has Already Helped Over 100 People!
During Prolonged Illness, Let Garlic and Baking Soda Be Your Natural Healers
When dealing with prolonged illnesses, such as persistent colds, coughs, or even more serious respiratory conditions like bronchitis or pneumonia, many people turn to over-the-counter medications or costly treatments. However, nature has provided us with powerful remedies that can be just as effective—without the side effects or expense. One such remedy is a simple inhalation recipe using garlic and baking soda that has already helped more than 100 people recover faster and more comfortably.
If you or a loved one are suffering from a lingering cold, a stubborn cough, or early symptoms of pneumonia, this natural steam inhalation may be exactly what you need.
Garlic and Baking Soda Inhalation: A Powerful Natural Remedy
This remedy combines the antimicrobial strength of garlic with the soothing, alkalizing effect of baking soda, creating a steam inhalation that helps:
Open airways
Reduce inflammation
Kill harmful bacteria and viruses
Loosen mucus and phlegm
Relieve chest tightness and nasal congestion
It’s a simple, inexpensive, and safe way to support your body’s natural healing process—right from the comfort of your home.
Ingredients You’ll Need:
6 cloves of garlic, peeled
1 cup of water (about 250 ml)
1 teaspoon of baking soda
Preparation Steps:
Peel the garlic cloves and crush them slightly to release their natural oils.
Pour one cup of water into a small saucepan and bring it to a boil.
Once the water is boiling, add the garlic cloves.
Reduce the heat to the lowest setting and allow the mixture to simmer gently for no more than 5 minutes.
Remove the pot from the heat and place it on a sturdy table or flat surface.
Cover your head with a towel, creating a tent-like seal to trap the steam.
Lean over the pot, but not too close—stay at a safe distance to avoid burning your face.
Only then, remove the lid from the pot and add one teaspoon of baking soda into the hot mixture.
The reaction will produce a stronger, more therapeutic steam almost instantly.
How to Inhale Properly:
Don’t rush into deep breathing right away. Allow yourself to adjust to the steam gradually.
Once comfortable, begin breathing slowly in the following pattern:
Inhale through your nose 2–3 times, then exhale slowly through your mouth.
Then switch: inhale through your mouth 2–3 times, and exhale through your nose.
Repeat this cycle for as long as the steam remains warm—usually 10–15 minutes. Once you’re done:
Gently wipe away any sweat from your face.
Wrap your head with a warm scarf or towel.
Go to bed immediately to allow your body to rest and absorb the full benefit of the treatment.
What to Expect After the Inhalation
After just one session, many people report feeling relief from chest tightness, improved breathing, and a drop in fever. The combination of garlic’s antiviral and antibacterial properties, along with the decongestant effect of baking soda, helps to:
Break down mucus
Reduce inflammation in the bronchial tubes
Support the body’s immune response
Most users notice a significant improvement in their symptoms the next morning. In some cases, abscesses or congestion in the lungs begin to clear, and the fever subsides naturally.
You can safely perform this inhalation 2 to 3 times per day, depending on the severity of your symptoms.
For mild cases, 2–3 days of inhalation may be enough to bring your body back to normal.
For chronic or neglected illnesses, you may continue the treatment for up to 10 days.
Why This Natural Remedy Works
Garlic is one of nature’s most powerful natural antibiotics. It contains allicin, a compound known to fight bacteria, viruses, and fungi. It also boosts immunity and reduces inflammation in the respiratory system.
Baking soda (sodium bicarbonate), on the other hand, helps to neutralize acidity, soothe irritated mucous membranes, and loosen thick mucus, making it easier to expel.
Together, they form a potent but gentle combination that helps the body recover naturally, without pharmaceutical intervention.
A Word from Kop.ge
At Kop.ge, we believe in the power of natural remedies, home-based solutions, and affordable self-care. Our goal is to share time-tested tips and recipes that promote better health, enhance natural beauty, and make everyday life simpler and more enjoyable.
Most importantly, we want you to discover that you don’t need expensive treatments or chemical-laden products to take care of yourself and your loved ones. Everything you need for a healthier lifestyle might already be in your kitchen or backyard.
More Than Just Health Tips
The information you find at Kop.ge can easily become part of your daily routine. By trying and experiencing these remedies yourself, you’ll feel more empowered to share them with friends and family—spreading wellness and simplicity in your community.
We are confident that natural does not mean ineffective, and that health and beauty are achievable without breaking the bank.
Whether it’s a remedy for cough, a tip for glowing skin, or advice on organizing your home, Kop.ge is your go-to space for practical, proven solutions.
Important Disclaimer
While the remedies shared on Kop.ge are safe and based on traditional knowledge, it is always recommended to consult with a healthcare professional before beginning any new treatment—especially if you have a chronic condition, take medication, or are pregnant.
This inhalation method is not a substitute for professional medical care, but rather a supportive remedy to aid your recovery and enhance your body’s natural healing.
Stay healthy, stay natural, and take care of yourself—right from your home.
