Raspberry Tincture Against Goiter: A Traditional Remedy
Raspberry tincture has long been used in folk medicine as a remedy for various ailments, including goiter. My mother-in-law successfully treated this condition many years ago using this traditional preparation, and I have been familiar with folk remedies for a long time. Today, I want to share with you the most well-known properties of raspberry tincture and how it has been used historically for health and wellness.
How to Prepare Raspberry Tincture
To make this traditional raspberry tincture, you will need:
1 cup of raspberries
4 cups of water
0.5 liters of vodka or another spirit
1 cup of sugar
1 kilogram of shelled walnuts
Preparation method:
Place 1 cup of raspberries in 4 cups of water and simmer gently over low heat.
Once the berries are heated through, pour 0.5 liters of vodka into the hot mixture.
Add 1 cup of sugar and 1 kilogram of walnut kernels.
Stir the mixture well, then place it in a dark area to infuse for 10 days.
After 10 days, the tincture is ready for use. Traditionally, it is consumed in 1 tablespoon doses, three times a day, about one hour before meals. This preparation is said to harness the therapeutic properties of raspberries combined with the nutrients of walnuts and the preserving effect of the alcohol.
Therapeutic Properties of Raspberries
Raspberries have been appreciated in both folk and modern medicine for a wide variety of uses. In contemporary herbal medicine, raspberry extracts are sometimes used as antipyretics (to reduce fever) and diaphoretics (to promote sweating). They are also added to syrups and herbal mixtures to improve taste.
One of the most valued properties of raspberries is their effect on the cardiovascular system. Regular consumption of raspberry products is traditionally believed to strengthen blood vessel walls, support heart health, and improve circulation.
Raspberries and Digestive Health
Raspberry leaves, flowers, and young shoots are often used to support the digestive system, especially in cases of indigestion, heartburn, or a feeling of heaviness after meals. A simple raspberry infusion can be prepared as follows:
Take 2 tablespoons of fresh or dried raspberry plant material (leaves, flowers, or young shoots).
Pour 1 cup of boiling water over the material.
Let the infusion steep for 1 hour.
Once ready, drink 0.3 cups, three times a day, about 20 minutes after meals.
For the treatment of stomach or duodenal ulcers, raspberry juice is often preferred over berries. Traditional practice recommends drinking 1–1.5 tablespoons of juice about 15 minutes before each meal. This is believed to help soothe the stomach lining and support digestive comfort.
Raspberry’s Anti-inflammatory and Therapeutic Effects
Raspberries are highly valued in traditional medicine for two main properties:
Anti-inflammatory effects:
All parts of the raspberry plant can be used — flowers, leaves, shoots, or berries, either fresh or dried. Dried raspberries can be stored for up to three years when kept properly. To prepare a simple anti-inflammatory infusion, rinse the raspberries or leaves and place them in water in a 1:1 ratio. Let them steep for several hours and consume 2 tablespoons about 15–20 minutes before meals.
Raspberry infusions are also applied externally in cases of eye inflammation, eyelid swelling, acne, or skin rashes. For example, washing the face with raspberry-infused water can help calm mild skin irritations.
Respiratory and topical uses:
Herbalists use raspberry leaf decoctions and infusions for internal purposes, such as relieving coughs, and externally for skin conditions or sore throats. The plant contains natural sugars and acids, including citric, malic, and salicylic acids, which contribute to its anti-inflammatory, antipyretic, and diaphoretic effects.
Additionally, raspberry berries are rich in pectins, vitamins, and minerals, including potassium, calcium, magnesium, phosphorus, and iron. This combination makes raspberries one of the most nutrient-dense berries available, and a valuable component of traditional health remedies.
Preserving Raspberries for Winter Use
To ensure you have raspberries available until winter, you can freeze them. Frozen raspberries retain the same taste and nutritional value as freshly picked berries, although their color may darken slightly. This allows you to enjoy their therapeutic and culinary benefits year-round.
Conclusion
Raspberry tincture and infusions have a long history in folk medicine for supporting thyroid health, cardiovascular function, digestive comfort, and anti-inflammatory effects. While modern medicine offers advanced treatments for conditions like goiter and other health issues, traditional remedies such as raspberry tincture provide a glimpse into centuries-old herbal knowledge. They also demonstrate the enduring value of natural, plant-based foods and preparations in promoting wellness.
Whether consumed as a tincture, juice, or infusion, raspberries remain a versatile and nutrient-rich plant with properties that have been celebrated across generations. Their combination of vitamins, minerals, antioxidants, and bioactive compounds makes them a valuable addition to a balanced diet and traditional herbal practices.
Must-see: Oregano, also known as wild marjoram, is believed in traditional remedies to support the treatment of even the most complex ailments.
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Kop.ge is a platform offering tips on health, self-care, and everyday life. Its goal is to provide information about natural remedies and recipes that help improve health, enhance beauty, and simplify daily routines. Most importantly, these solutions can be prepared at home, allowing readers to enjoy the process while saving money and discovering practical ways to take care of themselves.
