Did you know about these amazing health benefits of cloves? I hadn’t even thought about it before…
Cloves have been widely used in traditional Chinese medicine for their powerful healing properties. This aromatic spice, thanks to its unique chemical composition, is capable of treating a variety of ailments. Cloves are packed with provitamin A (beta-carotene), B vitamins, vitamins C and E, omega-3 fatty acids, essential oils, and numerous minerals.
The composition of cloves is truly impressive, and each component works synergistically to promote health. On the advice of a knowledgeable naturopathic doctor, I was able to overcome chronic tonsillitis by strictly chewing dried cloves daily.
How to Use Whole Cloves
Whole cloves have many other remarkable properties beyond their well-known culinary uses. Once you learn about all their benefits, you will certainly want to stock up on this incredibly inexpensive spice! Its cost is laughably low compared to many medications, yet dried cloves effectively tackle many health issues.
Getting Rid of Parasites
One of the simplest ways to eliminate intestinal worms is by chewing a few whole cloves about 30 minutes before eating. This should be done twice a day. Even if you don’t currently have parasites, this is a powerful preventive measure. If parasites are present, your body will be cleansed of them completely in just two days.
One clove contains about 20% essential oils, which include aromatic compounds like eugenol, caryophyllene, and illicene. Cloves are also rich in tannins, which add to their medicinal value.
Because of this rich composition, cloves are effective not only against worms but also other pathogens such as the diphtheria bacillus and tuberculosis bacteria.
Oral Health Benefits
Cloves are excellent for treating conditions in the mouth. You can safely replace chewing gum with dried cloves! If you make a habit of chewing dried cloves daily, you can forget about stomatitis, periodontal disease, and gum infections.
The essential oils in cloves help eliminate bad breath and prevent its recurrence. This natural remedy is much more effective than regular mouth rinses, and dried cloves are very affordable.
Relieving Sore Throat
If you notice the first signs of a sore throat, chew a couple of small cloves. The pain will instantly subside, and the illness will halt. This is a tried-and-true remedy that always works.
Improving Digestive Health
Cloves also stimulate the digestive system. Chewing two cloves and following with a teaspoon of honey about 15 minutes before a meal enhances digestion and improves the overall function of the digestive tract.
Caution: Contraindications
People with stomach ulcers, duodenal ulcers, or high blood pressure should avoid this remedy. For everyone else, regular use is recommended. Stimulating digestion and normalizing metabolism with cloves can also help you lose weight faster.
Cancer Prevention
Cloves contain eugenol, a compound that slows the growth of cancer cells and prevents new ones from forming. Scientific research supports this. For families with a hereditary risk of cancer, incorporating cloves into the diet is a very wise preventive measure. This spice helps improve overall body condition and reduces the risk of serious diseases.
Raising Low Blood Pressure
If you suffer from low blood pressure, try chewing dried cloves! Just chew a few small dried buds, and you’ll find the effect better than coffee. Headaches related to blood pressure will disappear, as will lethargy and dizziness. Even people with normal blood pressure sometimes replace coffee with dried cloves. Cloves not only invigorate but also stimulate the body’s defenses.
Calming Effect on the Nervous System
The health benefits of dried cloves are truly impressive! For example, one woman I know experienced relief from insomnia after using dried cloves regularly. This aromatic spice contains a complex of B vitamins essential for normal nervous system function, helping to calm nerves and promote restful sleep.
Tip for Choosing Quality Cloves
To check the quality of cloves, drop them into water. Good quality dried cloves will sink or stand upright vertically. If the clove floats horizontally, unfortunately, it has lost its medicinal properties because the essential oils have completely evaporated.
Cloves are more than just a spice—they are a natural remedy with a wide range of health benefits. From fighting infections and parasites to boosting immunity and improving digestion, cloves are a versatile and powerful ally for your health. Incorporate them wisely into your daily routine, and you might just be amazed by the results.
Always consult with your healthcare provider before starting any new treatment, especially if you have pre-existing health conditions. But for many, cloves offer an affordable, natural, and effective way to enhance well-being and protect against disease.
